| Event Date |
Event |
Time |
Pace |
| 2024-05-19 |
PIA 10km Walk - (Peace in Africa with Discovery Vitality) |
01:39:24 |
00:09:56 |
| 2024-05-12 |
Stella Royal 10km Walk - (Hollywoodbets Stella Royal with Discovery Vitality) |
01:42:47 |
00:10:16 |
| 2024-05-05 |
Checkstar 10km Walk - (Checkstar Challenge 2024 with Discovery Vitality) |
01:36:25 |
00:09:38 |
| 2024-01-14 |
Scottburgh 10km - (Scottburgh Half Marathon and 10km) |
01:41:42 |
00:10:10 |
| 2023-11-12 |
Oldies 10km - (SA Home Loans Oldies 10km) |
01:39:14 |
00:09:55 |
| 2023-09-10 |
SAPS 10km Walk - (SAPS Striders Heritage Challenge 2023) |
01:32:28 |
00:09:14 |
| 2023-05-07 |
Stella Royal 10km Walk - (Marshalls World of Sport Stella Royal with Discovery Vitality) |
01:40:04 |
00:10:00 |
| 2023-04-30 |
Checkstar 10km Walk - (Checkstar Verulam Falcons Challenge with Vitality) |
01:37:08 |
00:09:42 |
| 2023-03-05 |
Woodview 10km Walk - (Woodview 21.1/10km ) |
01:38:39 |
00:09:51 |
| 2022-09-11 |
Rising Sun Chatsworth 10km - (Rising Sun Chatsworth 10km) |
01:36:13 |
00:09:37 |
| 2022-08-14 |
Supa Mama 10km - (Supa Mama Savages 21.1/ 10km Challenge) |
01:45:59 |
00:10:35 |
| 2022-05-15 |
10km Walk - (Peace in Africa Discovery Vitality Series) |
01:35:32 |
|
| 2022-03-27 |
Stella Royal 10km Walk - (Marshalls World of Sport Stella Royal with Vitality) |
01:38:26 |
00:09:50 |
| 2022-03-06 |
Ice Promotions 10km Walk - (Ice Promotions 21/10km) |
01:38:39 |
00:09:51 |
| 2020-03-08 |
Stella Royal 10km Walk - (Marshalls World of Sports Stella Royal with Vitality) |
01:38:27 |
00:09:50 |
| 2019-12-01 |
YWP Stainbank Cup 10km Walk only - (YWP Stainbank Cup ) |
01:47:12 |
00:10:43 |
| 2019-11-10 |
Ignition Oldies 10km Walk - (Ignition Oldies 10km) |
01:42:31 |
00:10:15 |
| 2019-07-21 |
Kwamashu Challenge 10km Walk - (Kwamashu Challenge) |
01:36:56 |
|
| 2019-07-07 |
Sisonke Challenge 10km Walk - (Sisonke Challenge) |
01:48:06 |
00:10:48 |
| 2019-05-12 |
Ice Promotion 10km Helpers - (Ice Promotion) |
01:39:00 |
|
| 2019-03-31 |
Checkout 10km Walk - (Checkout Challenge ) |
01:36:29 |
00:09:38 |
| 2019-03-03 |
Stella Royal 10km Walk - (Marshalls World of Sport Stella Royal) |
01:41:08 |
00:10:06 |
| 2019-01-20 |
Kearsney Striders 10km Walk - (Kearsney Striders Half Marathon) |
01:55:44 |
00:11:34 |
| 2018-12-02 |
BMG Stainbank Cup 10km (Walk Only) - (BMG Stainbank Cup) |
01:45:16 |
00:10:31 |
| 2018-09-15 |
Alan Paton Steam Train 10km Walk - (Alan Paton Steam Train Race ) |
01:37:43 |
00:09:46 |
| 2018-07-01 |
SAMA 10km Walk - (SAMA 5 & 10KM Walk & Run) |
01:38:23 |
00:09:50 |
| 2018-05-06 |
Checkout 10km Walk - (Checkout Half Marathon 10km Run/Walk ) |
01:34:57 |
00:09:29 |
| 2018-04-22 |
10km Walk - (Rising Sun Chatsworth Freedom Marathon) |
01:46:03 |
00:10:36 |
| 2017-04-23 |
Rising Sun 10km Walk - (RISING SUN Chatsworth Freedom Marathon) |
01:43:23 |
00:10:20 |
| 2016-12-18 |
Big Hill 10km - (The Big Hill Run) |
01:37:24 |
00:09:44 |
| 2016-09-18 |
10km Run - (Spar Chesterville 10km ) |
01:34:33 |
00:09:27 |
| 2016-08-14 |
Supa Mama Savages 10km Walk - (Supa Mama Savages 21/10km Challenge) |
01:29:16 |
00:08:56 |
| 2015-12-06 |
BMG 10km Walk - (BMG STAINBANK CUP) |
01:36:22 |
00:09:38 |
| 2014-09-07 |
21.1km Walk - (Dolphin Coast Ultra) |
03:22:13 |
|
